足球运动员陶源分享两个高阶版股四头肌力量训练动作，既练肌力又能强化稳定控制！

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VIDEOS
MP4	N/A	480P	Download
MP4	N/A	360P	Download
AUDIO
MP4	N/A	mp4a.40.2	Download
MP4	N/A	mp4a.40.5	Download
MP4	N/A	mp4a.40.2	Download
THUMBNAILS
	JPEG	Origin Image	Download