【臀部损伤】臀大肌拉伤了怎么办？教你如何正确处理
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| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
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| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
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很多人打网球前都不爱热身，身体没活动开，就去做一些快速移动，下蹲跳起的动作，臀大肌受到快速的牵拉和收缩，就容易引起臀大肌拉伤，那这时候该怎么办呢，今天就一起来聊聊臀大肌拉伤了要如何处理。
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