【塑形】26分钟上肢力量训练，挺拔肩背，收紧腰腹，全程站立，需哑铃
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| VIDEOS | |||
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.5 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
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JPEG | Origin Image | Download |
【塑形】26分钟上肢力量训练，挺拔肩背，收紧腰腹，全程站立，需哑铃
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