一根棍子搞定日常练习，越练越顺手，比双手剑稍微长一点，比棍子稍微短一点，比枪更短一些，又比边杆长一些，但不妨碍练习身法和协调#双手剑 #方寸剑 #翀师兄
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| MP4 | N/A | 480P | Download |
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| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.5 | Download |
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