2分钟快速缓解胃痛

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VIDEOS
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AUDIO
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THUMBNAILS
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发现现在好多人胃都会多多少少有点小毛病哎，长期不规律的饮食和作息真的很伤胃！注册中医针灸师Alex分享了4个能缓解胃痛的穴位，分别是：内关穴、中脘穴、天枢穴和足三里穴。我跟着浅做了一下，真的简单又好记！对日常饮食不规律引起的胃痛或消化不良是很有效的！但如果真的有严重胃病的小伙伴一定要遵医嘱还有及时就医！