雅各布·英格布里格森训练体系
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| VIDEOS | |||
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.5 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| THUMBNAILS | |||
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JPEG | Origin Image | Download |
https://www.youtube.com/watch?v=rI_8AkaugJI
You will receive unique insights into Jakob Ingebrigtsen's training regimen, covering warm-up routines, Diamond League workouts, training periods, INSANE 400m session, Anaerobic Threshold training.
You will receive unique insights into Jakob Ingebrigtsen's training regimen, covering warm-up routines, Diamond League workouts, training periods, INSANE 400m session, Anaerobic Threshold training.
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