养肾金鸡式：可引气下行，培元固本，培补肾阳。对于腿粗、无力、僵硬、肌肉酸软、膝盖脚踝脚掌冰凉有很好的作用#武当山穹庐道馆
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养肾金鸡式：可引气下行，培元固本，培补肾阳。对于腿粗、无力、僵硬、肌肉酸软、膝盖脚踝脚掌冰凉有很好的作用#武当山穹庐道馆
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