古法拉伸太绝了❗️十遍全身通透【吸气拉伸，呼气放松】✅身体淤堵不通可以试试！道长说：“拉伸时配合吸气筋骨气血都能快速运行~”
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拉伸配合吸气筋骨气血都能快速运行~【前3天浑身酸痛，3天后释放全身！】
跟练：武当小飞龙
跟练：武当小飞龙
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