【YanaFit】12000步挑战｜低冲击步行锻炼减肥｜1小时29分｜动作简单｜膝盖友好｜有氧运动｜新手友好｜消耗600～1200cal
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| VIDEOS | |||
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| THUMBNAILS | |||
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JPEG | Origin Image | Download |
➡️时长:1小时29分钟
➡️强度:出汗???
➡️无需器械设备
➡️30秒训练/30秒踏步
➡️有进度条
➡️根据你的体重/身体成分/运动强度，燃烧600-1200卡路里不等。
➡️强度:出汗???
➡️无需器械设备
➡️30秒训练/30秒踏步
➡️有进度条
➡️根据你的体重/身体成分/运动强度，燃烧600-1200卡路里不等。
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