从陆上开始，练好你的自由泳腿 - 自由泳第二章第二节-垫上模仿打腿
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| VIDEOS | |||
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
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JPEG | Origin Image | Download |
尽管看起来只是两条腿上下甩动，但是自由泳腿里面的门道其实非常多，你想要练好自由泳腿，第一步的陆上模仿不能少。
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