【攀岩训练】以不受伤为目标的训练周常 各位岩友可以参考下这个训练清单 攀岩 抱石
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| VIDEOS | |||
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| THUMBNAILS | |||
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JPEG | Origin Image | Download |
此集内容介绍了针对攀岩的一些预防性训练动作，有助于大家无损攀岩 ，本视频获得Hooper‘s Beta官方授权发布，如有翻译错误 ，欢迎各位指导纠正
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