新手二传开始练上手，接受指导建议，每一条都会认真看
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| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.5 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
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JPEG | Origin Image | Download |
上学期一直都是下手给攻手做球，确实暴露出很多问题。放假回家没有球搭子，又加上这一周都是阴天只能在室内练一下对墙上手传球，目前就是对墙近传比较稳定，远传和自传都不太行。有没有二传选手帮忙看下下一步应该怎么练
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