Penyakit mental dianggap sepele

Hi I’m Ana,

Tau kah kalian ada tanda-tanda penyakit mental yang terlihat seperti hal biasa? Kenali lah tanda-tanda ini dan jangan takut untuk mencari bantuan professional atau orang sekitar untuk menangani masalah kamu!

So here's my story, I was depressed for a long time. Lebih tepatnya eating disorder, I was changing before I know it. I got sensitive over little things, mood swings was crazy. I don't go out with friends because I'm afraid of how they'll think of me. I'm sharing this to you to know the signs, so you can help those around you. It was until I seek for help that I start to get better. I am better now

#mentalhealth #mentalhealthawareness #depression #wellness #Lemon8Tips