have you gotten your daily D.O.S.E yet?

did you know there’s an actual science to happiness? the chemicals and hormones your body produces (or doesn’t) are some of the greatest influencers of your mental health!

these are some tips on how to get all the right ones, on a daily basis 💞💞

just remember your daily D.O.S.E!

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& follow for more daily posts :)

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