中长跑二级选手带你讨论挪威人变强的秘诀—【双阈值训练法】
TIP! Right-click and select "Save link as..." to download.
| VIDEOS | |||
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 480P | Download |
| MP4 | N/A | 360P | Download |
| MP4 | N/A | 360P | Download |
| AUDIO | |||
| MP4 | N/A | mp4a.40.2 | Download |
| MP4 | N/A | mp4a.40.5 | Download |
| MP4 | N/A | mp4a.40.2 | Download |
| THUMBNAILS | |||
|
JPEG | Origin Image | Download |
未来几周我会采用这种训练方法，同时用视频记录自己的身体感受，这可能要花费很长时间，实践是检验真理的唯一标准！
Supported Sites
