打羽毛球必看！破解后场头顶步伐速度慢！
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打羽毛球的时候是不是总被后场头顶球困扰？速度慢总是接不到？很多球友步伐单一，只会蹬转马来步或蹬转并步，在球速快的时候根本来不及。如果用后撤步就不一样啦，直接跟随球的速度，最后一步完成转体，让你接后场头顶球轻松又自在！ #羽毛球 #羽毛球教学 #羽毛球训练 #川崎冰淇淋
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