赛斯：真正的自我认知 ｜你一直在审视他人，而不是审视自己｜认识到关于自我的真相意味着你必须首先发现你潜意识中对自己的看法｜真正的自我认知对健康和活力至关重要！

“真正的自我认知对健康和活力至关重要”——赛斯

由@赛斯的熊猫 翻译

You have been examining others, rather than examining the self. What you see of others is the materialization of what you think, subconsciously, that you are – not necessarily what you are. For example: If others seem deceitful to you, it is because you deceive yourself and then project this outward onto others.
These are simply examples, now. If an individual sees only evil and desolation in the physical world, it is because he is obsessed with evil and desolation and projects them outward and closes his eyes to all else. If you want to know what you think of yourself, then, ask yourself what you think of others. And, you will find your answer.
This is, of course, on a subconscious basis...
True self-knowledge is indispensable for health or vitality, and this means in every instance. The recognition of the truth about the self means that you must first discover what you think about yourself subconsciously. If this is a good image, build upon it. If it is a poor one, recognize it as simply the opinion of the subconscious and not as a definite truth.

—The Early Sessions: Book 8 of The Seth Material; Session 340 May 10, 1967 © 2014 Laurel Davies-Butts


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赛斯推荐的书：
《心理控制术》改变自我意象，改变你的人生——
BV1uAtteXENG