Positive Self Talk You Can Give To Yourself 🫶🏻

“Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated.”

Often times- we give out comfort and gentle words to our friends that are struggling with problems they’re facing. We tried our best to play the friend role by reassured them and being a good listener till they feel better. But have we comfort ourselves the way we did to others?

If the answer is no- I hope this serve as a gentle reminder to always nourish yourself with positive self talk 🫶🏻 Little did you know that your body, mind and soul really needed reaffirmations and reassurance as much as you give to others.

#selfimprovement #selflove #mentalhealth #itgirl #selfdevelopment #positivevibes #positivethinking #quoteoftheday