My 5 Favorite Exercises for Booty Gains 🍑🔥

Get ready to feel the burn! 🔥 These top glutes exercises are my go-to for sculpting and toning my glutes . Give them a try and watch your booty pop!

Remember you must gradually increase weight to continue to challenge your glutes and stimulate hypertrophy, so gradually increase the weight you are using over time. However, it is important to start with a weight that allows you to complete the exercise with proper form !

& EAT ENOUGH ! Food is your bestie for glute growth 🤝🥑🥬🥯🥥🍚✨

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