how to create a food journal in your planner 🥑

Whenever I get tired of planning my day or have an uneventful one, I like to turn my layout into a new space! This week, I created a food journal spread to track my meals, find new restaurants to try, and reflect on my food wins. 🥗

What a food journal helps with:

- Tracking your meals to make sure you’re getting enough nutrition

- If you struggle with bloating or digestion, tracking what you eat helps identify key patterns in what foods are making you feel a certain way

#dailyplanner #foodjournal #dailyplanning #passionplanner #productivitytips #bestplanner #plannerideas #lifestylemotivation #lifestylecontentcreator