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🌟 1) COSTCO: GRASS-FED BEEF SIRLOIN
• 18-19g protein per serving
Super convenient because it’s already cooked and pre-sliced. All you need to do is pop it in the microwave and it’s good to go!
🌟 2) COSTCO: SEARED SALMON
• 23g protein per serving
Very convenient but taste is 6.5/10 😅
🌟 3) COSTCO: FULLY COOKED CHICKEN BREAST BITES
• 22g protein per serving
Easy to snack on or toss in a salad/meal prep!
🌟 4) COSTCO: EDMAME
• 12g protein per serving
Add some chili onion crunch and soy sauce for some flavor🌶️
🌟 5) TARGET: OIKOS PRO PROTEIN YOGURT
• 20g protein per serving
Light snack with a huge protein serving!
🌟 6) TARGET: HARD BOILED EGGS
• 6g protein per serving
🌟 7) SAM’S CLUB: FAIR LIFE STRAWBERRY PROTEIN
• 30g protein per serving
My favorite on the go shake and it tastes yummy like Nesquik 😋🍓
🌟 8) AMAZON: CORE POWER ELITE SHAKE
• 22g protein per serving
These are a bit pricey but definitely worth it if you’re struggling with your protein intake
#proteinideas #mealprepideas #mealprepinspiration #proteinintake #proteinfood #proteinsnacks