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Mini guide for those that wants to try out yoga! I recently tried out a few places which I feel are suitable for beginners๐
๐๐๐ซ๐๐ฎ๐ฅ๐ข๐๐ซ ๐๐จ๐ ๐ข- ๐๐จ๐ ๐ ๐๐ญ๐ซ๐๐ญ๐๐ก
If you are a beginner to yoga classes & want something relaxing, I would highly reccommend this! I attended this after work & I would say it was such a good feeling to do many long stretches! Do take note that there are not much poses but more of focusing on stretching! They also have 2 cats in their studio which is a major plus point for me๐ฅบ
๐๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐ซ๐๐ญ๐ข๐ง๐ : โฆ โฆ โฆ โง โง
๐๐จ๐ ๐ ๐๐จ๐ฏ๐๐ฆ๐๐ง๐ญ (๐๐ซ๐๐ก๐๐ซ๐ ๐ ๐ฅ๐๐ ๐ฌ๐ก๐ข๐ฉ) - ๐๐๐ฌ๐ข๐๐ฌ
If you enjoy challenging yourself, I would reccomend this class! Even though itโs basics, the class enables you to work on your cores. There are some deep stretches but mainly working on your core strength! The class itself is pretty big too! There are some basic/prior knowledge of yoga names to know as well ๐
๐๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐ซ๐๐ญ๐ข๐ง๐ : โฆ โฆ โฆ โฆ โง
๐๐๐ซ๐ซ๐ข๐จ๐ซ ๐๐ญ๐ฎ๐๐ข๐จ๐ฌ - ๐๐๐ซ๐ซ๐ข๐จ๐ซ ๐ ๐ฅ๐จ๐ฐ
I would say this class are not really for beginners but it was still manageble for me! It is slightly more challenging than the rest but overall a good mini sweat session๐ If you want to take it easy, they have a beginner class: Mellow Flow!
Hope this helps anyone who wants to try out yoga classes! I booked all these classes through ๐๐ฅ๐๐ฌ๐ฌ๐ฉ๐๐ฌ๐ฌ which is super convenient๐ค
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