This is for the person who feels burnt out…
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📖: The Real Glow Up—a guide to glowing up from the inside out through self-love, self-care, and healing. 🌞
You are worthy of rest, my love—we all are. 🫶
Rest is not lazy or bad—it’s self-care on all levels: our nervous system, our physical health, our mental health, and our emotional health. It’s not normal to deplete ourselves in the name of productivity.
(…contrary to what we’ve been taught)
🤍
#restisbest #selfcareideas #selfcarebooks #selfcarequotes #selflovemotivation #selflovebooks #selflovejourney #healingjourney #nervoussystemregulation #booksoflemon8
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