What I eat in a day calorie deficit

What I eat in a day cutting for the summer!! Key is to eat high volume and high protein :))

note: I don’t restrict myself when going out to eat but make sure to keep my meal high in protein so I am satiated and don’t overeat! I don’t stress if I don’t know the exact nutritional info for the food I’m eating either :))

Lmk if you want any these recipes !

#whatieatinaday #caloriedefecit #cuttingseason #guthealth #lowcalorierecipe #holisticlifestyle #fatlosstips