5PROTEIN AMAN UNTUK DIET‼️WAJIB COBA‼️👍🏻💯💪🏻
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Hai #koncomasak , hari ini aku mau share 5 jenis protein yg aman utk kamu yg sedang diet. Walaupun sedang diet, protein berfungsi sebagai penyusun tubuh saat lemak dibakar, jadi tdk hanya tubuh jadi kurus tapi otot pun terbangun. Ayook cobain bikin 😉
SAVE DULU buat dicobain nanti yuk 😆👇🏻
5 jenis protein yg aman utk diet
1. Telur 6,29 gr protein
2. Tahu 7,97 gr protein
3. Dada ayam 29,55 gr protein
4. Ikan 17,76 gr protein
5. Tempe 18,54 gr protein
Selamat mencoba :)
#lemon8turns1 #lemon8athome #menusehat #menudiet #menudietgampang #menusarapan #resep #resepmasak #Resepandalan #resepdiet #resepgampang #Resepsimple #Reseppraktiks #resepsehat #sehat #dietfood #dietdessert #dietlunch #dietmeal #diet #makanandiet #makanansehat #makanan #Lemon8Leaderboard
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