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Hi my lovellies ? why positive self talk is very important to ourself🍪
Self-talk is how you talk to yourself, or your inner voice. You may not realize you're doing it, but you almost certainly do. This inner voice combines conscious thoughts with built-in beliefs and biases to create an inner monologue throughout the day.💐
Self-talk is important because it has a huge impact on how you feel and what you do. It can be supportive and beneficial, motivating you, or it can be negative, undermining your confidence.💋
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