5AM That Girl Morning Routine

THE OPTIMAL THAT GIRL MORNING ROUTINE! This is what I do every day to feel and look my best!

1. Green Giant drink - Anima Mundi 1 tsp Green Powder and 1 tsp MudWater. Wakes up your system (will use the bathroom right away)

2. Mary Ruth's lymphatic support. Love this for detoxing and getting my lymphatic system flowing!

3. Coffee - I have been loving the brand "Bulletproof" lately as it's nontoxic and sustainably sourced.

4. Morning sunlight, grounding, and journaling on the beach - my favorite time of day! It really enhances my well-being with natural light, and fosters mindfulness by journaling at the beach for a peaceful and energizing start.

5. Flexibility class - focused on stretching this morning. Love having a full range of motion.

6. Start work as a Pilates instructor - guiding clients toward improved strength, flexibility, and posture.

7. Healthy Breakfast - Kickstart the day with nourishment and sustained energy by enjoying a nutritious breakfast, supporting metabolism and overall health with balanced nutrients and quality ingredients.

I hope this motivates all of you to have the most productive morning routine!

#lemon8partner #healthyroutine #5amclub #pilatesprincess #healthylifestyle