Morning Habits to Set You Up For Success 🌞🌱🕊️
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your morning matters!!
🌞 DO
→ drink some water right away
→ go outside and get some sun exposure
→ journal 3-5 things you’re grateful for
→ spend time in prayer and the Word
→ sort our your priorities for the day
→ move your body (ie stretch, workout, walk)
🌱 DON’T
→ look at your phone right away/start scrolling
→ immediately dive into your to-do list
→ worry about the outcome
→ criticize yourself for how much or how little sleep you got
#morningroutine #morningroutinetips #healthandwellness #morningmotivation #routinetips #routinehabits
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