my self care night routine

some nights you need to take things extra slow, and spend time relaxing.

I try to have these nights once a week! life can get super busy, but it’s important to do things to help take care of you!

here’s my ideal relaxing night🫶🏼

01. make a nourishing dinner

the best part after a long day, is enjoying a nice home cooked meal. tonight I cooked salmon and asparagus!

ingredients:

- wild caught salmon

- mayo, honey, and sriracha

- parsley

- asparagus

- Parmesan

- salt + pepper

- olive oil

method:

cook your asparagus at 400 for 20 minutes. while the salmon is cooking, add your mayo, honey, sriracha into a bowl.

top the salmon with the sauce and parsley flakes.

cook your asparagus on the same pan as the salmon.

02. go on a walk

I love to go on a walk right after dinner. this helps your digestion, and also let’s me spend quality time with my husband and puppy!

03. change into comfy clothes

my uniform after showering is a comfy sweater and sweatpants!

04. skincare

tonight I used the drunk elephant moisturizer ($60) and the Summer Fridays face oil ($50) two of my favorites.

05. tea time

I always end my night with some tea! tonight I drank ginger tea and then went to bed!

#lemon8partner #nightroutine #selfcare #lemon8diary