ikigai • hong kong

Ikigai - finding your reason for being or your purpose in life.

I visited a new studio over the long weekend! The class that I went for is Deep Stretch (Level 1). Ngl, I was never drawn to yoga/pilates as I thought they were slow and boring, and always preferred high-intensity workouts. But after this, I think I’ll be incorporating more recovery classes in between my workouts.

This studio has two locations offering yoga, movement, and meditation classes. I was drawn to their wellness concept and studio aesthetics.

In this studio, they have a lounge on 8F for pre/post-workout tea and coffee (complimentary) and changing rooms on 20F. The changing rooms were air-conditioned (too cold 🥶) and fully equipped with what you’ll need to refresh after class. Shower with soap amenities, hair dryer, vanity area, changing rooms, toilets. It’s great if you have somewhere to be after class.

My overall experience was enjoyable. Everything seems well-organized, and the class itself was great.

However, the only downside for me was the instructor’s lack of friendliness and attempt to connect with her students, but I appreciated that she corrected our form and provided guidance during the class.

IKIGAI Yoga & Wellness x Art Piece (Causeway Bay)

🚇 5-min walk from MTR Causeway Bay

🕰️ weekdays 7:30-9:30pm, weekends 9-6pm

🤑 hkd130+ p.p. (they have an intro offer if you’re keen! 3 classes for hkd395)

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🤳 Find me on Instagram @weekendswithkim

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