Balance your pH

We often hear that we need to alkalize our bodies… but many people don’t understand how or why it even matters. Our pH affects so many biochemical reactions in our bodies, supporting our major organs, immunity, oxygenation to tissues, and more. We often also hear of people reporting vaginal odor due to an imbalanced pH.

Eating a highly acidic diet can throw off one’s pH leading to health problems ranging from mild to severe. Foods that promote acidity include alcohol, sugar, caffeine, certain grains, and dairy. While we can’t avoid everything forever, it’s important to recognize the triggers and make balanced decisions accordingly.

Foods that promote alkalization, which we want for balance, include Magiktea (Palo Azul) which is $18 and 10/10, veggies, fruits, leafy greens, pumpkin, mushrooms, and sweet potatoes. We want to eat these abundantly to balance our pH.

More on Magiktea: This Palo Azul tea is the original source of fluorescence, which Eddison actually studied to create the lightbulb. It is alkalizing and supports kidneys, urinary tract, immunity, digestion, and metabolism. It’s incredible!

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