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Here are my top three picks for the best free mat pilates instructors on youtube!
Move with Nicole: She is by far my favorite. She offered a wide range of workouts focusing on full body, arms, abs, booty, etc. She also has all different lengths of videos. She makes it a good mix of stretching and strength.
Madeleine Abeid: She is also population of tiktok. She’s a great one to mix up it and learn a new variation of an exercise. She also has get videos with props!
Lottie Murphy: Very thorough! She is great if you are a beginner trying to learn the correct form. She is also calming and I have her themed videos like morning sun rise pilates!
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