NIGHTY NIGHT 🫧

I JUST did these and W O W i feel soooooo much better!!! I have added stretching before bed i. My night time routine and I LOVEE every bit of it.

I do feel better when i wake up in the mornings, i 10/10 recommend && if you already stretch what are some that you add to your work out or routine??

#stretchingroutine #stretchingtips #nightroutine #blackgirlcreator #workoutroutine #pilates #workout #beforebed #spirituality #meditation