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Don't get me wrong, I'm not as consistent with journaling as I'd like to be and I don't do it every day, but when I do, I like to use it as a way to start my day off on a productive and positive note
I set the vibe by making my coffee (obvi), letting some natural light and fresh air in the home, maybe setting a candle, and turning on some jazz music. Then, I write the prompts down in my notebook and get to work:
1. What are my intentions for the day?
2. My top 3 priorities
3. How do I want to feel today?
4. 5 things I'm grateful for today
5. Affirmation of the day
Do you journal? Are you a morning or nighttime journaler? I'd love to know!
#lemon8partner #journalroutine #journalprompts #morningjournal #goodmorning