Grocery Staples🍋🌿

I figured I’d share with you guys my current grocery must haves! 🥗My whole goal throughout my health and fitness journey is to heal my relationship with food. Growing up I had a problem with overeating and it still affects me even now. With time and age I’ve learned more about food and my body and how I can make changes for the better. Food is fuel and everyone needs it to function!⛽️ Even with that said everything now a days are extremely expensive ESPECIALLY when it comes to groceries! I’ve made a complete list of everything I eat and categorized it by the store that sells it for the cheapest! Hope this helps with your process or even in general for your grocery trips! 🛍️

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