What 150g Protein/Day Looks Like WITHOUT A Shake✨

it’s been a while since i did a ✨what i eat in a day✨ and lately i’ve been really stepping up to the plate (ha ha 🍽️) with my nutrition/macros and trying to hit 150g protein because i meannnn it’s basically the spring, and we’re trying to get those gains blooming by summer🍑increasing my protein and sourcing it from mainly whole foods has made me feel so amazing. i feel more satisfied, have less cravings, and the post-gym pumps are looking extraa juicy✨ if you want some more inspo on high protein recipes and/or a meal plan, i made one for you in the community group chat on my app🥰

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