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Every Sunday, I try to prep ahead for the week so that I can stay on top of what I eat. My morning smoothies are essential to me starting my day off right. I usually prep just enough to get me through one week but this time I did double. I typically like to do about 3 different combinations to have a little variety. The combinations I chop this prep include:
Green smoothie:
Spinach
Green Apple 🍏
Pineapple 🍍
Kiwi 🥝
Avocado 🥑
Lime 🍋🟩
Orange smoothie:
Carrots 🥕
Ginger 🫚
Peaches 🍑
Mangoes 🥭
Banana 🍌
Lemon 🍋
Purple smoothie:
Spinach
Strawberries 🍓
Blueberry 🫐
Banana 🍌
Dragon fruit
As a liquid base I use water with a touch of orange or apple juice