Period cramp essentials ✨

I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier!

remember, your body needs rest during this time! It’s okay to relax & take it easy during your period. Your body is going through a lot!!

hope these tips help!🤍

#lemon8partner #lemon8challenge #periodselfcare #periodcramprelief #periodpain #healthylifestyle2024 #tipsforwomen