HOW I BECAME A 5AM GYM GIRLIE 🫶🏾 🏋🏾‍♀️💪🏾

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1st and most importantly GO TO BED‼️

NOMORE 2am scrolling ❌

Get to bed at a decent hour to get at least 6.5 hours of sleep (8 hours is best but I’m realistic) 🛌

2nd once your alarm ⏰ goes off GET UP don’t hit snooze don’t get 2 more minutes don’t think about it get straight up and start moving

3rd jump straight in the shower it’ll wake your body up 🚿🧼

4th Have clothes already laid out so getting dressed will be a breeze and you don’t have to struggle with choosing what to wear

5th a good pre-workout and warmup to get you in the mood 🏋🏾‍♀️

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