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I recently listened to a Psychology of your 20s podcast about self-discipline and I think many people could use these tips to become more motivated and disciplined! As a student-athlete there are many times where I have to work all day and night on homework, practice, weightlifting, conditioning, watching film, and taking care of my body. Even when I’m tired and exhausted, I have to be self-disciplined to show up and do whatever needs to be done. I think anyone could learn from these tips, and comment below if you have any tips that work well for you!
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