MEALS ON REPEAT

Some high-protein, nutrient-dense meals I've been obsessing over lately. Even while on a cut (calorie deficit), I feel satisfied and nourished. All of these help me hit my protein goal of 150g daily using whole foods alone, without the need for protein powders.

Cooking at home has become a passion of mine. Not only do these taste amazing and make me feel great, but I also have complete control over the ingredients, allowing me to align my meals with my fitness and health goals.

One of my biggest tips for success in your fitness or wellness journey: learn to cook healthy meals that satisfy you. They don't have to be bland or boring-take the time to explore recipes and different options that you love 🫶🏼

Comment if there are any recipes you'd like me to share!

#highprotein #healthymealideas #wellness #healthylifestyle #fitnessmotivation #gymgirl #fitnesslifestyle #nutritiontips #whatieatinaday #summerbod