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struggling to hit your protein goals again? i got you, always🙌 here are some protein cheat sheets that i used at the beginning of my fitness journey that have helped me learned how i could hit my protein goals faster and 10x the gym gains🍑
full meal plan with a recipe library (curated by mwah🤌🏼) on my fitness app🥰
#Lemon8partner #Lemon8Diary #healthylifestyle2024 #bodytransformation #summerbod #proteinideas #protein #highprotein #gymgirl #dinnerideas