A SIGN That You Are GROWING

This is a struggle I have had in my life lately that I believe is turning into a big sign that I am growing.

Every since moving to a new city this year, I get super anxious, especially trying to do things alone. My day to day is just filled way more anxiety than it used to and I don't often want to venture out alone.

The past two weeks I have made significant efforts and improvements. Although I make things a bigger deal in my head and go into something anxious, I have not been letting it stop me. I have been pushing through and doing things alone because although I am nervous and scared, I know it is good for me and I will be okay. The most growth happens outside your comfort zone!

Once I am out there doing the task, I start to ease up and it becomes okay. When it is all over, I am able to look back and realize I can do it. My confidence increases and I keep wanting to do more and more. I realize I am capable and I believe I am growing.

#lemon8partner #growthmindset #mentalhealth #anxiety #levelup