How to get pearly white teeth

How to obtain perfect teeth 🦷!!:

An electric toothbrush:

Their rotating heads can remove more plaque and bacteria, leading to reduced stains and fresher breath. They provide more effective and consistent cleaning than regular brushing

Whitening mouth wash:

Therabreath whitening mouthwash is by far my favorite. It’s taste is not overpowering and doesn’t include any harsh chemicals. I saw results about after 1 week however i was also using other products and staying consistent .

Tongue scrapers:

Oral hygiene products that are great at removing bacteria, food debris, and dead cells from the tongue. I usually use them before i brush my teeth 2x a day and then rinse.

Whitening strips:

Probably what I’ve seen mist results in!! They effectively remove stains on teeth caused by food, drinks, and even smoking. I use them at night before bed so that I don’t drink any liquids that could interfere.

A whitening toothpaste:

Their are so many good whitening toothpastes out their to try however crest is my holy grail 😌🤲. I personally use crest 3d white and it has saved my teeth. It has definitely removed stains, strengthened, and brightened my teeth.

Oral hygiene tips:

🪥: Always try to brush and floss your teeth 2x a day.

🦷: Carry around mints, gum, breath strips ect sto ensure a good smellinf breath alm day long.

🧼: Try to limit dark liquids like soda and unhealthy foods like candy to maintain healthy 🦷

🫧: Invest in a water flosser. To remove food particles bacteria and plaque between teeth more effectively and elevate gum health.

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