Daily gut health drink 🍍🫶

Make this drink every morning to maintain and improve a healthy gut and improve your energy levels 😊🍋

Recipe:

🍒2-3oz of cranberry juice - make sure its all natural with no added ingredients (tart preferred).

🍏1-2 tbs of apple cider vinegar - helps reduce painful bloating and digestion due to acetic acids. Balances gut by with beneficial bacteria and killing harmful bacteria.

🍍2-3 oz of all natural pineapple juice - no sugar added. Contains digestive enzymes to help break down protein and aid digestion. Reduces inflammation in gut with anti inflammatory properties. In addition it helps sweeten the drink and add better flavor

💧Water - add water to dilute it. The cranberry and apple cider vinegar taste can be very strong. mixing watering into the drink helps!

remember, like everything to start feeling results you have to be consistent✨

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