HOW TO GLOW UP 101

💝 work on you health: workout, gym, or walk and make sure you’re eating clean

👑 try less sugar no pop, loaded sugar drinks, less sweets: once you eat clean for a couple weeks you will not crave sugary things anymore. it’s great to treat yourself every once in awhile. i have been eating clean for months but summer is hard for me to eat super clean but unhealthy foods have been making me sick so it’s easier to eat healthier 😅

😍 sticking to a routine is key. wake up: skin care routine, breakfast, walk.

🌸 you have to be mentally healthy too!!!!

💐 on my days off i still like to keep busy sometimes to keep my head busy: swimming, tanning, baking, sewing, exercising and spending time with family

🐚 smelling good and looking good MAKES YOU FEEL GOOD

⭐️ prioritizing yourself is a must

🛍️shaving your face helps you look smoother and makes makeup go on better

🌊 reminder: WEAR YOUR RETAINER 🫶🏼

🫶🏼 learning how to do your make up for your face is important, try new things!!

#glowup #lemon8challenge #Lemon8Box #hotgirlglowup #quickglowup #summerglowuptips #summerglowup