Starting 75 Soft (my way)

Idk if I am late to this challenge, but it sounded fun, so I’m gonna try :)

1/75

This is my first photo, I just took today!! I finally regained the motivation and feel confident I can continue my journey consistently

Here are my guidelines

1. Go to the gym 5/6 times a week for at least 45mins

2. Drink three stanleys of water a day

3. Eat mostly homemade food and avoid fast food

4. Try to eat in a deficit

5. Read one chapter or do a devotional from my Bible every day

6. Wake up by 8:30 on weekends

7. Keep track of how my day went: feelings, motivation level, confidence, progress pictures(when taken) on 🍋8

#75 soft challenge #75soft #challenge #progress #health #gettinghealthy #resetroutine