1 month mini cut results

I am down 5lbs after being in a cut for about a month and these are the changes I have made:

Training has switched to more functional style strength training with cardio.

I am now in a calorie deficit with high protein to maintain the muscle mass I have built. I am getting in at least 30g of protein per meal or snack. I eat about 160g of protein daily!

#lemon8partner #fitness #cut #cuttingseason #gymgirl