How I got my twin newborns on a routine 🫶

The first piece of advice my twin mom gave me (a twin mom) is to get my newborns on a routine as quickly as possible. This was meant to help all of our sanity! And boy did it work!

Before they were even born, I was researching baby routines. But it’s really so simple: eat, play, sleep, diaper change, repeat. Add a bath or sponge bath in occasionally.

The alternative is to not have a routine and do everything on demand. Which is perfectly ok too!

But if your interested in giving a routine a try, here are some tips to get started:

1. Feed at approximately the same time each day:

Newborns need to eat approximately every two-three hours. When you feed around the same times, they will quickly adapt and will begin to get hungry around those times.

2. Establish a feed-activity-sleep schedule:

Performing these tasks in a certain order can help establish a routine. An activity can be as simple as a diaper change, tummy time (which is recommended to start as soon as possible after birth) or a walk outside. Experts recommend an activity in between sleep and eating to help get their energy out before their next nap, it also helps them sleep better!

3. Consistent wake time:

Wake your baby up at the same time every morning and try to feed soon after. A consistent morning routine will help you establish a more regular daytime routine.

Using these tips, you can help establish a routine and adjust as needed for you and baby! Having a routine is beneficial for everyone!

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