How i slimmed my legs
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Lidia is one of my favorite workout YouTuber. I’ve seen fast & constant results following her Pilates workouts.
🌸. 3-5days a week
🌸. 35-45 minutes workout
🌸You’ll see result in week 2🌸
**This is something that I’ve done & I have seen results, yes dieting, fasting & even walking can help with faster results***
#blackgirlpilates #pilatesjourney #pilatesforbeginners #summerbod #healthylifestyle2024
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